The FORCE Program is the new Canadian Armed Forces fitness program, replacing the CF EXPRES Program. FORCE stands for “Fitness for Operational Requirements of CAF Employment.” The program was approved by Armed Forces Council in December 2012.
Click here to see a video of each test component.
FORCE Program Operations Manual DND 279 - FORCE Program Evaluation Form
DAOD 5023-2, Physical Fitness Program
CANFORGEN 038/13 Launch of New CAF Fitness Evaluation
For information on research pertaining to this program see Human Performance Research and Development.